Forum: Challenges and Check-ins
11-30-20, 12:00 PM
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Replies: 318
Views: 26,330
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Forum: Challenges and Check-ins
11-30-20, 11:22 AM
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Replies: 318
Views: 26,330
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Forum: Challenges and Check-ins
11-30-20, 11:12 AM
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Replies: 318
Views: 26,330
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Forum: Challenges and Check-ins
11-30-20, 09:43 AM
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Replies: 318
Views: 26,330
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Forum: Challenges and Check-ins
11-29-20, 05:55 PM
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Replies: 318
Views: 26,330
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Forum: Challenges and Check-ins
11-29-20, 11:50 AM
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Replies: 318
Views: 26,330
Hamelin D'abell Method - Armatics taster ...
Hamelin D'abell Method - Armatics taster
YouTube Yoga With Bird: Yoga Stretches for Lower Back Tension
https://www.youtube.com/watch?v=l1vl5HiGsqQ&ab_channel=YogaWithBird
Sherry, I don't like...
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Forum: Challenges and Check-ins
11-28-20, 04:02 PM
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Replies: 318
Views: 26,330
YouTube: 5 Minute Yoga (BEST Morning Yoga for...
YouTube: 5 Minute Yoga (BEST Morning Yoga for Beginners In Just 5 MINUTES!)
https://www.youtube.com/watch?v=nw-TAMUWP3g&ab_channel=YogaWithBird
Essentrics
Beth, your Hikyoga with a friend sounds...
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Forum: Challenges and Check-ins
11-27-20, 01:56 PM
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Replies: 318
Views: 26,330
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Forum: Challenges and Check-ins
11-26-20, 06:32 PM
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Replies: 318
Views: 26,330
Happy Thanksgiving to those in the USA who...
Happy Thanksgiving to those in the USA who celebrate!
Yesterday and today are rest days.
Sandra, you'll enjoy those Margaret DVDs. Of the DVDs you recently bought, I love Good 'N Strong,...
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Forum: Challenges and Check-ins
11-24-20, 04:33 PM
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Replies: 318
Views: 26,330
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Forum: Challenges and Check-ins
11-23-20, 11:02 AM
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Replies: 318
Views: 26,330
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Forum: Challenges and Check-ins
11-22-20, 03:35 PM
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Replies: 318
Views: 26,330
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Forum: Challenges and Check-ins
11-22-20, 11:34 AM
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Replies: 318
Views: 26,330
Today is an unplanned rest day. :p
I miss...
Today is an unplanned rest day. :p
I miss Borders bookstore too! I fear that all of the brick-and-mortar bookstores will close so that we can only buy books online.
Sherry, I like hearing what...
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Forum: Challenges and Check-ins
11-21-20, 07:29 PM
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Replies: 318
Views: 26,330
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Forum: Challenges and Check-ins
11-21-20, 06:32 PM
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Replies: 318
Views: 26,330
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Forum: Challenges and Check-ins
11-20-20, 11:48 AM
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Replies: 318
Views: 26,330
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Forum: Challenges and Check-ins
11-19-20, 10:15 AM
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Replies: 318
Views: 26,330
Margaret's 1900 Unplugged, Volume 1:
1901:...
Margaret's 1900 Unplugged, Volume 1:
1901: Inner Thighs and Hamstrings
1902: Gluteus and Outer Thigh
1903: Abs, Quads and Calves
Carolyn, you had a nice variety of workouts the last week and a...
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Forum: Challenges and Check-ins
11-18-20, 05:23 PM
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Replies: 318
Views: 26,330
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Forum: Challenges and Check-ins
11-18-20, 01:53 PM
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Replies: 318
Views: 26,330
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Forum: Challenges and Check-ins
11-18-20, 11:26 AM
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Replies: 318
Views: 26,330
Give Me Strength (Upper Body work plus Abs and...
Give Me Strength (Upper Body work plus Abs and Stretch)
YouTube: Gentle Follow-Along 20-Minute Mobility Workout with Dr. Ben Kim
https://www.youtube.com/watch?v=IsEZYiyfGOs&ab_channel=Dr.BenKim
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