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Showing results 1 to 4 of 4 Search took 0.01 seconds. Search: Posts Made By: Lilypad

Forum: General Discussion 06-16-17, 09:30 AM

Replies: 110 Prevention Flat Belly Barre Views: 46,439 Posted By Lilypad Good Morning & Happy Friday So I've done all 3... Good Morning & Happy Friday So I've done all 3 workouts. I love them all and woke up a bit sore all over particularly in my shoulders, Glutes, quads & calves. My favorite one of the 3 is Barre...

Forum: General Discussion 06-14-17, 12:01 PM

Replies: 110 Prevention Flat Belly Barre Views: 46,439 Posted By Lilypad I received my DVD yesterday and I was able to... I received my DVD yesterday and I was able to preview all 3 workouts. Ok so on the back of the DVD case there's a rotation on how to use the workouts. It has you doing the workouts 3x a week. The 1st...

Forum: General Discussion 06-02-17, 08:04 PM

Replies: 110 Prevention Flat Belly Barre Views: 46,439 Posted By Lilypad Thanks for the info! Would love a rotation with... Thanks for the info! Would love a rotation with the barre amped dvds

Forum: General Discussion 06-02-17, 06:03 PM

Replies: 110 Prevention Flat Belly Barre Views: 46,439 Posted By Lilypad I ordered too! How would you create a rotation... I ordered too! How would you create a rotation with these? I'm thinking repeat each workout 2x a week and you have a 6 days a week rotation.

Showing results 1 to 4 of 4

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