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Posts Made By:
js70
Forum:
General Discussion
04-22-14, 07:37 PM
Replies:
30
Any more fantastic/continued results with Dream Body series?
Views:
25,372
Posted By
js70
I checked the BTM on Totalfitness clip. There's...
I checked the BTM on Totalfitness clip. There's a lot of squad and lunges. Will that be ok to do back to back with Dreambody? i always heard that you should give 48 hours rest for your body when...
Forum:
General Discussion
04-22-14, 01:48 PM
Replies:
30
Any more fantastic/continued results with Dream Body series?
Views:
25,372
Posted By
js70
How many times a week do you do DB? And if so,...
How many times a week do you do DB? And if so, is it in consecutive days? would you mind sharing the rotation? What is BTM? I see people talking about it, but I don't know what it is. Thanks!
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