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Search: Posts Made By: buffmama
Forum: General Discussion 02-19-23, 09:14 AM
Replies: 589
Views: 212,501
Posted By buffmama
I saved this one also. :cool:

I saved this one also. :cool:
Forum: General Discussion 06-29-22, 08:20 PM
Replies: 589
Views: 212,501
Posted By buffmama
Yoga with Joelle - great short 10ish and 20ish...

Yoga with Joelle - great short 10ish and 20ish minute practices. I use the shorter ones as a stretch after my workout. So far they aren't all blending together and include different...
Forum: General Discussion 10-27-21, 07:43 AM
Replies: 589
Views: 212,501
Posted By buffmama
https://www.youtube.com/playlist?list=PLtdyHKboYRP...

https://www.youtube.com/playlist?list=PLtdyHKboYRPT0Ewldqtq-cZ5ORM6A4Xv_
Patricia Moreno's channel has a bunch of 30 min IntenSati workouts that were filmed live last year.
Forum: General Discussion 09-20-21, 06:43 AM
Replies: 589
Views: 212,501
Posted By buffmama
Flow with Mira is a new pilates channel that is...

Flow with Mira is a new pilates channel that is great. She trained with Rael and has another channel Aayala Pilates.
Forum: General Discussion 09-17-21, 06:54 AM
Replies: 589
Views: 212,501
Posted By buffmama
My favorite of his is the 20 min hip stretch...

My favorite of his is the 20 min hip stretch filmed outside. A lawnmower goes on at the end and he says "are you kidding me". Cracks me up every time.
Forum: General Discussion 09-16-21, 06:59 PM
Replies: 589
Views: 212,501
Posted By buffmama
Mark Laham uploaded his power and yin yoga...

Mark Laham uploaded his power and yin yoga workouts from his dvds to his youtube channel.
Forum: General Discussion 05-11-21, 03:26 PM
Replies: 589
Views: 212,501
Posted By buffmama
I also liked this series. The mountains are...

I also liked this series. The mountains are calling 10 day program was also good and different from the 30 day program.
Forum: General Discussion 12-06-20, 02:04 PM
Replies: 589
Views: 212,501
Posted By buffmama
Thank you. I couldn't find it when I looked but...

Thank you. I couldn't find it when I looked but it obviously made an impact. Where do her workouts fall on the strength/cardio continuum? On first glance they seem more cardio but that might not...
Forum: General Discussion 12-05-20, 10:58 AM
Replies: 589
Views: 212,501
Posted By buffmama
growingannanas channel looks great. Seems to be...

growingannanas channel looks great. Seems to be more HIIT than strength unless it's mixed in. I am going to try some this week. Has anyone used her workouts?
Forum: General Discussion 12-05-20, 10:57 AM
Replies: 589
Views: 212,501
Posted By buffmama
I love her set - my favorite!

I love her set - my favorite!
Forum: General Discussion 12-02-20, 11:41 AM
Replies: 589
Views: 212,501
Posted By buffmama
Ekhartyoga has been posting meditations preceded...

Ekhartyoga has been posting meditations preceded by some movement. The 2 I have done were quite good. The whole video is usually 30 min. It's some movement followed by about 15 min of meditation.
Forum: General Discussion 11-16-20, 07:35 AM
Replies: 589
Views: 212,501
Posted By buffmama
She does a lot of spinal articulation in her...

She does a lot of spinal articulation in her workouts which I really like.
Forum: General Discussion 11-15-20, 11:48 AM
Replies: 589
Views: 212,501
Posted By buffmama
Yoga with Bird has some nice shorter classes. ...

Yoga with Bird has some nice shorter classes. They are done in voice over and most of the ones I've done have been gentle/restorative/yin.

ETA: There is nice quiet instrumental music playing in...
Forum: General Discussion 04-11-20, 11:47 AM
Replies: 589
Views: 212,501
Posted By buffmama
Looks like Cathe is adding her one on one's from...

Looks like Cathe is adding her one on one's from facebook onto youtube as well. I'm glad since the video is clearer on youtube for me.
Forum: General Discussion 04-07-20, 06:43 PM
Replies: 589
Views: 212,501
Posted By buffmama
I did the 37 min step today - good cuing (not...

I did the 37 min step today - good cuing (not that I got all of it) and layering. I agree that it's an intermediate workout. Thanks for the heads up!
Forum: General Discussion 04-05-20, 09:26 AM
Replies: 589
Views: 212,501
Posted By buffmama
Thumbs up workout calendars

Some regular youtubers are adding workout calendars to their playlists.
Forum: General Discussion 11-18-19, 07:23 AM
Replies: 589
Views: 212,501
Posted By buffmama
I recently came across the channel Mr and Mrs...

I recently came across the channel Mr and Mrs Muscle. Lots of short HIIT with playlists by category: cardio, core etc.. Very visually pleasing in my opinion. Uncluttered set, symmetric, not going...
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