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Forum: General Discussion

11-03-13, 06:58 PM

Replies: 30

Dream Body....on the fence

Views: 6,588

Posted By edensmom

Absolutely agree that the pace is much more...

Absolutely agree that the pace is much more manageable once you know the workout. Then you aren't playing catch-up (which eliminates that "running for the bus" feeling :p--what an apt way to put...

Forum: General Discussion

11-03-13, 04:55 PM

Replies: 30

Dream Body....on the fence

Views: 6,588

Posted By edensmom

And another thing--they don't mirror cue. It...

And another thing--they don't mirror cue. It doesn't bother me, but I know some people cannot stand this so I mention it in case it is a determining factor for you.

Forum: General Discussion

11-03-13, 04:06 PM

Replies: 30

Dream Body....on the fence

Views: 6,588

Posted By edensmom

No the exercises are challenging too and there is...

No the exercises are challenging too and there is really no rest other than the moves that allow you to catch your breath and get your HR down. There are A LOT OF REPS.

Forum: General Discussion

11-03-13, 04:01 PM

Replies: 30

Dream Body....on the fence

Views: 6,588

Posted By edensmom

Yes the workouts are challenging but definitely...

Yes the workouts are challenging but definitely doable. Many of the moves have a cardio factor but there are also a lot of floor exercises. They do a lot of plank cardio, pushups, lunges, various...

Forum: General Discussion

11-03-13, 03:36 PM

Replies: 30

Dream Body....on the fence

Views: 6,588

Posted By edensmom

Only one of the workouts in the set is a barre...

Only one of the workouts in the set is a barre workout. They are a mix of athletic moves with yoga/pilates/fusion moves. The intensity is pretty similar to the workouts you already do. The...

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