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Search: Posts Made By: edensmom
Forum: General Discussion 02-14-13, 10:32 AM
Replies: 19
Views: 8,107
Posted By edensmom
That's what I did. As a heads up, there is no...

That's what I did. As a heads up, there is no real warm up. She just jumps right in doing skaters with arms overhead holding the ball. I warmed up on my own about 5 mins. Just did this one...
Forum: General Discussion 02-14-13, 10:14 AM
Replies: 19
Views: 8,107
Posted By edensmom
You can always drop your 2#s when they get heavy....

You can always drop your 2#s when they get heavy. Like Sue said there are moves that have you reaching overhead and also cardio where you are jumping up and *for me* the weights can get heavy here. ...
Forum: General Discussion 02-13-13, 11:01 PM
Replies: 19
Views: 8,107
Posted By edensmom
Yes.

Yes.
Forum: General Discussion 02-13-13, 08:43 PM
Replies: 19
Views: 8,107
Posted By edensmom
I use 2 lbs for this one but it is a little light...

I use 2 lbs for this one but it is a little light for some of the moves and starts to feel heavy for others.
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