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Showing results 1 to 20 of 31 Search took 0.01 seconds. Search: Posts Made By: alisoncooks

Forum: General Discussion 05-01-20, 03:45 PM

Replies: 94 April workout challenge - join me! Views: 8,495 Posted By alisoncooks Fabulous, everyone! :love: Fabulous, everyone! :love:

Forum: General Discussion 04-28-20, 08:04 AM

Replies: 94 April workout challenge - join me! Views: 8,495 Posted By alisoncooks After 5 days in a row of Pahla B, I was starting... After 5 days in a row of Pahla B, I was starting to feel a bit aching and run down. So I did Jane Adams Floor Practice and Morning Energy Practice. Back to Pahla tomorrow.

Forum: General Discussion 04-27-20, 06:56 PM

Replies: 94 April workout challenge - join me! Views: 8,495 Posted By alisoncooks :D It made me chuckle. How's everyone... :D It made me chuckle. How's everyone doing? Hanging in there? It's the home stretch! I'm pretty stoked - I had a few unexpected rest days but overall I'm finishing strong!

Forum: General Discussion 04-26-20, 09:59 AM

Replies: 94 April workout challenge - join me! Views: 8,495 Posted By alisoncooks It's the last week of April! Let's finish strong! It's the last week of April! Let's finish strong!

Forum: General Discussion 04-24-20, 09:37 AM

Replies: 94 April workout challenge - join me! Views: 8,495 Posted By alisoncooks Awesome! DH's work is based at a university... Awesome! DH's work is based at a university campus...he's been home since the first week of March (he had a sinus infection that week and then campus was shut down right after). We're in it for the...

Forum: General Discussion 04-24-20, 07:57 AM

Replies: 94 April workout challenge - join me! Views: 8,495 Posted By alisoncooks I'm with y'all! I'll def list my workouts for... I'm with y'all! I'll def list my workouts for May, even if it's just in a notebook.

Forum: General Discussion 04-23-20, 07:43 AM

Replies: 94 April workout challenge - join me! Views: 8,495 Posted By alisoncooks DH had those 5-day in-patient cycles. Except I... DH had those 5-day in-patient cycles. Except I was home with two little ones, so he was alone except for visits. It's awesome you were able to stay. I like Pahla, but not her walking workouts...

Forum: General Discussion 04-22-20, 08:30 PM

Replies: 94 April workout challenge - join me! Views: 8,495 Posted By alisoncooks I believe I'm going to start Pahla B's 31 day... I believe I'm going to start Pahla B's 31 day challenge tomorrow ("weight loss for women over 50"). It's on her YouTube channel. They're all 20-25 min, so I could add stretching if I want. (I'm...

Forum: General Discussion 04-22-20, 12:04 PM

Replies: 94 April workout challenge - join me! Views: 8,495 Posted By alisoncooks I like seeing all the workouts in a list -- makes... I like seeing all the workouts in a list -- makes me feel accomplished! It's also helped me get back on the exercise wagon.

Forum: General Discussion 04-21-20, 07:56 AM

Replies: 94 April workout challenge - join me! Views: 8,495 Posted By alisoncooks With DH working from home daily, my workouts are... With DH working from home daily, my workouts are suffering. Yesterday was a wash because I realized that I had time for either a workout or a shower before DH's conference call began. (He Zooms from...

Forum: General Discussion 04-19-20, 04:07 PM

Replies: 94 April workout challenge - join me! Views: 8,495 Posted By alisoncooks My girls and I went for a walk today, as well.... My girls and I went for a walk today, as well. The weather has been wonderful this spring.

Forum: General Discussion 04-18-20, 01:22 PM

Replies: 94 April workout challenge - join me! Views: 8,495 Posted By alisoncooks I agree. She seems like a "real person" (I know,... I agree. She seems like a "real person" (I know, they all are, but she seems more so.)

Forum: General Discussion 04-18-20, 11:59 AM

Replies: 94 April workout challenge - join me! Views: 8,495 Posted By alisoncooks Idk what I want to do. This month has been to get... Idk what I want to do. This month has been to get me back in the habit of moving. Now I want to step it up a bit...but not too much. ;) I'm considering a Jenny Ford rotation that shared in...

Forum: General Discussion 04-17-20, 09:10 PM

Replies: 94 April workout challenge - join me! Views: 8,495 Posted By alisoncooks This month is flying by (at least for this... This month is flying by (at least for this thread). I'm already looking ahead for May's rotation.

Forum: General Discussion 04-15-20, 03:32 PM

Replies: 94 April workout challenge - join me! Views: 8,495 Posted By alisoncooks Glad to have you join us, Gina! After my... Glad to have you join us, Gina! After my workout today, I added those firewalker side steps mentioned in another thread. 50 total and I felt the burn! I'll have to add these regularly!

Forum: General Discussion 04-14-20, 08:55 AM

Replies: 94 April workout challenge - join me! Views: 8,495 Posted By alisoncooks After 3 unplanned rest days in a row, I'm back in... After 3 unplanned rest days in a row, I'm back in the saddle. :p Tried the first workout from 3 Week Yoga Retreat (Core 1)...not sure if it's my cuppa yet. I'll try the stretch one before making a...

Forum: General Discussion 04-12-20, 09:37 PM

Replies: 94 April workout challenge - join me! Views: 8,495 Posted By alisoncooks Way to go, everyone! I totally blew the last... Way to go, everyone! I totally blew the last two days. :o We'll call them unexpected rest days...

Forum: General Discussion 04-11-20, 08:13 PM

Replies: 94 April workout challenge - join me! Views: 8,495 Posted By alisoncooks Yes, a tiny book shop model. :cool: It's super... Yes, a tiny book shop model. :cool: It's super cute...but very fiddly!

Forum: General Discussion 04-09-20, 03:56 PM

Replies: 94 April workout challenge - join me! Views: 8,495 Posted By alisoncooks Whew! I gotta drag myself of the couch more... Whew! I gotta drag myself of the couch more often! The pandemic has magnified my couch potato tendencies. The girls and I went outside and sidewalk-chalked, and the fresh air did me good. :p...

Forum: General Discussion 04-08-20, 08:03 AM

Replies: 94 April workout challenge - join me! Views: 8,495 Posted By alisoncooks Happy Wednesday! Bought some sidewalk chalk, and... Happy Wednesday! Bought some sidewalk chalk, and the girls (11&13) and I are going to get outside and draw a bit today! Too much screen time here!

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