Video Fitness Forum > Search Forums Search Results

User Name Remember Me? Password

Showing results 1 to 2 of 2 Search took 0.01 seconds. Search: Posts Made By: alisoncooks

Forum: General Discussion 08-16-19, 09:59 AM

Replies: 16 Need help starting again... Views: 4,830 Posted By alisoncooks Of course! I used a lot of the workouts on the... Of course! I used a lot of the workouts on the "Gentle Yoga" DVD. That's my fave. I also used the seated Upper Body and the Gentle Chair Strength from her "Balance & Strength" DVD. That upper...

Forum: General Discussion 08-16-19, 08:14 AM

Replies: 16 Need help starting again... Views: 4,830 Posted By alisoncooks I'm coming off of a years-long dry spell myself.... I'm coming off of a years-long dry spell myself. After the new year, I started doing Jane Adams yoga sporadically. In March/April, I began using her videos regularly/daily. From there, over the...

Showing results 1 to 2 of 2

Forum Jump User Control Panel Private Messages Subscriptions Who's Online Search Forums Forums Home Video Fitness Reader Forum     General Discussion         Workout/Fitness FAQs     Getting Started with Videos         Beginners FAQ     Challenges and Check-ins     Bargain Watch     Vendor Comments/Reviews     Clothing, Shoes, Equipment, Gear         Shoes/Equipment/Gear FAQ's     Polls     Combinations, Rotations, & Modifications     VFer News & Events     Recipe Box     Questions about using this Forum software         VF and Forum software FAQs Video Exchange     Exchange Rules & Tips Video Fitness Home Page Video Fitness Reviews