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Showing results 1 to 2 of 2 Search took 0.06 seconds. Search: Posts Made By: alisoncooks

Forum: General Discussion 07-22-19, 07:41 AM

Replies: 21 Kelly Coffey-Meyers.What are her best workouts? Views: 9,360 Posted By alisoncooks I did the Cardio Pump strength workout for the... I did the Cardio Pump strength workout for the first time this morning. Wow-ee! I'm still really feeling it (20 min later). I'm glad I read recent raves for this because I don't do cardio DVDs, so I...

Forum: General Discussion 07-21-19, 12:36 PM

Replies: 21 Kelly Coffey-Meyers.What are her best workouts? Views: 9,360 Posted By alisoncooks I just went on a KCM bender, lol. I recently... I just went on a KCM bender, lol. I recently bought: Weights Muscle Definition Sculpting Rx Your Best Body Muscle Up Cardio Pump LOL. Obviously I'm focusing on her strength-based workouts.

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