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Forum: General Discussion 04-19-11, 08:26 AM

Replies: 15 Questions about starting over and working out with physical limitation Views: 4,689 Posted By in paris My first fitness video after shattering my left... My first fitness video after shattering my left elbow was Tracy Anderson's Mat (I just didn't do the part on all fours and/or modified to do it over a chair initially). It was lovely, not too taxing,...

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