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Showing results 1 to 2 of 2 Search took 0.02 seconds. Search: Posts Made By: Linda KH

Forum: General Discussion 08-19-13, 12:22 PM

Replies: 168 Dream Body Cardio Series is here Views: 43,311 Posted By Linda KH Just did MILF again this morning, and really... Just did MILF again this morning, and really enjoyed it. I like that the plank work is mixed in the cardio - usually I skip ab work, but since this segment is short (<2 minutes per round), I work...

Forum: General Discussion 08-05-13, 09:58 AM

Replies: 168 Dream Body Cardio Series is here Views: 43,311 Posted By Linda KH I did M.I.L.F. today. I didn't have a full hour,... I did M.I.L.F. today. I didn't have a full hour, so I cut the cardio portion short and only did two rounds. There are chapter breaks in the workout so you can skip to the strength portion, but the...

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