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prettyinpink
Forum:
General Discussion
12-15-19, 03:30 PM
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which Cathe has modified pull-ups?
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1,699
Posted By
prettyinpink
STS has inverted rows and pull-ups from the floor...
STS has inverted rows and pull-ups from the floor in phase 1, and maybe 2 but I can’t remember.
What finally helped me to be able to do full chin-ups was to get a pull-up bar in the doorway and...
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