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Forum: General Discussion 09-25-09, 02:46 PM

Replies: 95 Are pushups enough to build arm strength? Views: 19,199 Posted By fitsister There are barre workouts that include push ups... There are barre workouts that include push ups like Physique 57 and Kathy Smith's Total Body Lift (I'm almost sure on this one - hopefully some will chime in as well) - Margo

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