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kat999
Forum:
General Discussion
03-02-21, 12:13 PM
Replies:
20
In praise of “mindless” four-limbed aerobics
Views:
3,644
Posted By
kat999
This is also why I enjoy Jari Love and Caroline...
This is also why I enjoy Jari Love and Caroline Girvan's weight workouts (I haven't tried her HIIT), plus Leslie and Jessica. Most things are EXTREMELY simple.
I'm about to do a HIIT workout that...
Forum:
General Discussion
03-01-21, 03:54 PM
Replies:
20
In praise of “mindless” four-limbed aerobics
Views:
3,644
Posted By
kat999
This thread inspired me to do more FIRM today,...
This thread inspired me to do more FIRM today, one of Allie's 60-minute workouts from the TransFIRMer era (the name escapes me, but it's a mix of low-impact cardio, tall box climbs, all the standard...
Forum:
General Discussion
03-01-21, 11:59 AM
Replies:
20
In praise of “mindless” four-limbed aerobics
Views:
3,644
Posted By
kat999
I did the FIRM's Better Body and Buns yesterday...
I did the FIRM's Better Body and Buns yesterday and I totally feel this. It's got some cardio and four-limb, but it's mostly heavy lower body and tall box climb, and it's very repetitive and soothing...
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