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Showing results 1 to 1 of 1 Search took 0.08 seconds. Search: Posts Made By: Paula

Forum: Workout/Fitness FAQs 04-12-09, 11:15 AM

Replies: 61 Your Favorite Short Workouts Views: 64,512 Posted By Paula Favorite Short Workouts I'm surprised no one mentioned Rael Pilates, System 17. This workout is 30 - 35 minutes. I like it because he explains every move to ensure proper form and the number of repetitions are greater...

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