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Showing results 1 to 1 of 1 Search took 0.00 seconds. Search: Posts Made By: Paula

Forum: General Discussion 07-21-12, 09:04 PM

Replies: 15 Need recommendations for strength for beginners. Views: 9,864 Posted By Paula It's older but if you can find it, Karen Voights... It's older but if you can find it, Karen Voights Get Firm Fast is good choice for beginners. I also think the For Dummies workout is good too.

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