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Forum: General Discussion

04-28-20, 05:55 PM

Replies: 94

April workout challenge - join me!

Views: 8,361

Posted By Izzy

I did well. I didn’t miss a day. I missed some...

I did well. I didn’t miss a day. I missed some days of yoga but overall I felt I did pretty good. This was a good way to stay strong, positive and hopeful this spring.

Forum: General Discussion

04-21-20, 08:48 AM

Replies: 94

April workout challenge - join me!

Views: 8,361

Posted By Izzy

This thread has helped me stay more consistent...

This thread has helped me stay more consistent with yoga this month which was my goal. I also got some good suggestions from the GD thread on gentle/restorative yoga which I purchased a few.

We...

Forum: General Discussion

04-11-20, 06:15 PM

Replies: 94

April workout challenge - join me!

Views: 8,361

Posted By Izzy

In northern Illinois the weather was lovely until...

In northern Illinois the weather was lovely until the rain came later in the afternoon.

Wishing everyone a Happy Easter and hope of good things to come.

Forum: General Discussion

04-01-20, 03:28 PM

Replies: 94

April workout challenge - join me!

Views: 8,361

Posted By Izzy

I will join. I had plan to do yoga/meditation or...

I will join. I had plan to do yoga/meditation or QiGong every day as well. Just to keep the anxiety levels down.

April 1-20 mins yoga, CS/1001, 1 hour walk
April 2-20 mins yoga, 1.5 hours...

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