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monterey vidiot
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Combinations, Rotations, & Modifications
11-09-18, 11:24 PM
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Schedule for Susan Bowen WW 4-Week Targeted Workout Plan
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2,484
Posted By
monterey vidiot
You're welcome! :)
You're welcome! :)
Forum:
Combinations, Rotations, & Modifications
11-04-18, 01:05 PM
Replies:
3
Schedule for Susan Bowen WW 4-Week Targeted Workout Plan
Views:
2,484
Posted By
monterey vidiot
Beginner: follow Lorraine week 1: S: LB...
Beginner: follow Lorraine
week 1:
S: LB cardio
M: UB cardio
T: LB sculpt and UB sculpt
W: rest
Th: ab circuit
F: LB circuit and stretch
S: rest
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