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Search: Posts Made By: Vintage VFer
Forum: General Discussion 08-02-20, 11:36 AM
Replies: 26
Views: 5,711
Posted By Vintage VFer
That's one of my favorite high-rep workouts. No...

That's one of my favorite high-rep workouts. No matter how light I go, the triceps work fries my triceps and they're sore for days!



I have that one and haven't tried it yet.



I'll go...
Forum: General Discussion 08-01-20, 10:46 AM
Replies: 26
Views: 5,711
Posted By Vintage VFer
Question What is your current favorite Upper Body workout?

Lately, I'm really enjoying X-TrainFit: Toning with Karen Gentz. Laura wrote a very helpful review:

http://www.videofitness.com/reviewsdb/disp_review.php?id=4855

It is low-key and under 30...
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