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Showing results 1 to 1 of 1 Search took 0.00 seconds. Search: Posts Made By: upperwside

Forum: General Discussion 05-09-12, 03:17 PM

Replies: 19 Argh....I still can't do a pull up or chin up in p90x Views: 11,630 Posted By upperwside I do a lot of lat pull downs.. i think they... I do a lot of lat pull downs.. i think they helped in me being able to do pull ups. I could do maybe one or two of each type on my own (after only being able to do just an ok one.. it took a while).....

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