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Forum: General Discussion 01-19-16, 02:51 PM

Replies: 12 Cathe/KCM Style WO Views: 5,644 Posted By desderata I agree - there is no better instructor for... I agree - there is no better instructor for someone new to weight lifting than Cathe. Her form and her instruction are impeccable. I don't have ICE but have a lot of her older stuff, Xtrain, LIS,...

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