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Search: Posts Made By: Jane P.
Forum: General Discussion 07-22-12, 04:11 PM
Replies: 15
Views: 9,804
Posted By Jane P.
They are old, but I like Kathy Smith's Secrets to...

They are old, but I like Kathy Smith's Secrets to a Great Upper and Lower Body from the Super Slimdown Circuit dvd. She teaches each muscle group and then does the exercises. Just a few dumbells are...
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