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Showing results 1 to 2 of 2 Search took 0.00 seconds. Search: Posts Made By: SharonNYC

Forum: Workout/Fitness FAQs 12-08-02, 12:39 PM

Replies: 61 Your Favorite Short Workouts Views: 64,403 Posted By SharonNYC Re: The newer DVDs are perfect for time crunch workouts.... Ruth, is the yoga segment really terrific. I just got a dvd player and am trying to restrain myself re: purchases. My first buy was Slow & Heavy since I know I'd never do it in its 3-set form --...

Forum: Workout/Fitness FAQs 12-08-02, 08:44 AM

Replies: 61 Your Favorite Short Workouts Views: 64,403 Posted By SharonNYC A lot of my favorites have already been named, but... ...here are a few more: Rodney Yee's Yoga Journal's Yoga Practice for Strength . It's two workouts -- each is about 30 min. long. Rodney Yee's Yoga for Energy : 5 short segments that can be...

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