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Posts Made By:
Gams
Forum:
General Discussion
08-21-19, 07:00 AM
Replies:
12
Kathy Smith Step Workout
Views:
3,098
Posted By
Gams
I like the music in this one and I like the fact...
I like the music in this one and I like the fact that the other Kathy, Richard and Michael each get to lead for a little bit.
Forum:
General Discussion
08-19-19, 05:29 PM
Replies:
12
Kathy Smith Step Workout
Views:
3,098
Posted By
Gams
It’s the one just called the Step Workout (from...
It’s the one just called the Step Workout (from 1992).
Forum:
General Discussion
08-17-19, 10:26 AM
Replies:
12
Kathy Smith Step Workout
Views:
3,098
Posted By
Gams
Kathy Smith Step Workout
I hadn’t done this workout in years but I pulled it out this morning and it made me laugh when I discovered I’m now so old, my age isn’t even on the chart during the heart rate check!
Showing results 1 to 3 of 3
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