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Posts Made By:
bubbles76
Forum:
General Discussion
03-19-16, 10:03 PM
Replies:
10
Deltafit + ???
Views:
5,946
Posted By
bubbles76
Sorry Bex :( Oh, I just thought of some...
Sorry Bex :(
Oh, I just thought of some other short yoga workouts - Tara Lee Element of Yoga - there's a Fire, Water, and Earth. And the shorter Yoga Zone workouts.
Forum:
General Discussion
03-14-16, 07:42 PM
Replies:
10
Deltafit + ???
Views:
5,946
Posted By
bubbles76
Haha Bex! Actually, try some short yoga workouts...
Haha Bex! Actually, try some short yoga workouts on youtube first, if you have access. There are some excellent ones on there.
Forum:
General Discussion
03-14-16, 06:49 AM
Replies:
10
Deltafit + ???
Views:
5,946
Posted By
bubbles76
I haven't done DeltaFit, but like Chomper said...
I haven't done DeltaFit, but like Chomper said there are plenty of 20 and 30 minute options to do yoga afterwards. Why not do that? Off the top of my head:
Rodney Yee AM Yoga for Your Week
...
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