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Forum: General Discussion 09-25-09, 01:48 PM

Replies: 95 Are pushups enough to build arm strength? Views: 19,201 Posted By bubbles76 Probably. A lady I know at work has arms like... Probably. A lady I know at work has arms like rocks and all she does is pushups, situps, and running. Straight up former military, so no frills for her. You may want to also include pull ups,...

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