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Posts Made By:
ebianco
Forum:
General Discussion
08-08-12, 01:52 PM
Replies:
480
DeltaFit SpeedShred metabolic conditioning workouts
Views:
169,151
Posted By
ebianco
Hi Linda, that does all make sense to me. Thank...
Hi Linda, that does all make sense to me. Thank you very much for your feedback!! I used about 15# throughout and also feel worked in the same way a kettlebell workout makes me feel worked.
Forum:
General Discussion
08-07-12, 07:19 PM
Replies:
480
DeltaFit SpeedShred metabolic conditioning workouts
Views:
169,151
Posted By
ebianco
Hi Linda, I did Pure Power for the first...
Hi Linda,
I did Pure Power for the first time yesterday morning (with Tues/Thurs/Sat being my cardio days...getting to Workout B tomorrow) and stuck with the 15:45 except for some of the lower...
Forum:
General Discussion
08-03-12, 10:19 AM
Replies:
480
DeltaFit SpeedShred metabolic conditioning workouts
Views:
169,151
Posted By
ebianco
I agree, In the ones I previewed he was using 25#...
I agree, In the ones I previewed he was using 25# and 50# weights. So...I think it's more for heavy lifting. However, the intervals are timed so you could do more reps with less weight. I've done...
Forum:
General Discussion
08-03-12, 08:53 AM
Replies:
480
DeltaFit SpeedShred metabolic conditioning workouts
Views:
169,151
Posted By
ebianco
Some initial observations... I got the set...
Some initial observations...
I got the set last night, and opened it this morning. Glad that (for the first time in a LONG time it seems!) it didn't come in the cheap paperboard packaging with...
Forum:
General Discussion
07-31-12, 09:05 PM
Replies:
480
DeltaFit SpeedShred metabolic conditioning workouts
Views:
169,151
Posted By
ebianco
LOL, that's very likely! :D I got my...
LOL, that's very likely! :D
I got my confirmation too, and my cc charged without the $1. Maybe it had been there and disappeared already.
Anyway, can't wait! :music:
Forum:
General Discussion
07-29-12, 07:16 AM
Replies:
480
DeltaFit SpeedShred metabolic conditioning workouts
Views:
169,151
Posted By
ebianco
I have Google Chrome and couldn't find the...
I have Google Chrome and couldn't find the product at first (wrong Rodale site apparently :o) but now it's purchased. That's a good deal, assuming everything is as advertised.
Forum:
General Discussion
07-28-12, 07:10 PM
Replies:
480
DeltaFit SpeedShred metabolic conditioning workouts
Views:
169,151
Posted By
ebianco
It didnt work for me either and I don't have...
It didnt work for me either and I don't have Firefox. Maybe they'll fix it?!
How long is the 25% code good for?
I have gotten awefully impulsive in the last couple of years :o
But I do...
Showing results 1 to 7 of 7
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