Forum: General Discussion
08-05-17, 08:23 AM
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Replies: 110
Views: 46,138
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Forum: General Discussion
07-13-17, 07:47 PM
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Replies: 110
Views: 46,138
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Forum: General Discussion
07-04-17, 08:18 AM
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Replies: 110
Views: 46,138
Donna,
Suzanne's Stretch & Strength DVD is...
Donna,
Suzanne's Stretch & Strength DVD is all stretching routines, some more intense and/or active than others. I think you could sub any of Suzanne's stretching routines, or yoga, for that...
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Forum: General Discussion
07-03-17, 06:05 PM
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Replies: 110
Views: 46,138
You're welcome! I'm thinking of doing this...
You're welcome! I'm thinking of doing this rotation after work and then adding on one PBL segment at night. Although I've not slept well since I turned 50 or so, I've noticed that my sleep quality...
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Forum: General Discussion
07-03-17, 05:09 PM
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Replies: 110
Views: 46,138
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Forum: General Discussion
06-14-17, 02:05 PM
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Replies: 110
Views: 46,138
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Forum: General Discussion
06-14-17, 08:51 AM
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Replies: 110
Views: 46,138
I will post it once I see it. It was almost a...
I will post it once I see it. It was almost a month ago that Suzanne said she was working on a rotation that incorporated the box set BarreAmped DVDs. She's been very quiet on social media, but she...
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Forum: General Discussion
06-13-17, 08:56 PM
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Replies: 110
Views: 46,138
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Forum: General Discussion
06-13-17, 08:47 PM
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Replies: 110
Views: 46,138
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Forum: General Discussion
06-13-17, 06:33 PM
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Replies: 110
Views: 46,138
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Forum: General Discussion
06-09-17, 05:35 PM
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Replies: 110
Views: 46,138
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Forum: General Discussion
06-08-17, 04:22 PM
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Replies: 110
Views: 46,138
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Forum: General Discussion
06-04-17, 01:39 PM
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Replies: 110
Views: 46,138
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Forum: General Discussion
06-02-17, 06:05 PM
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Replies: 110
Views: 46,138
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Forum: General Discussion
06-02-17, 03:20 PM
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Replies: 110
Views: 46,138
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