Video Fitness Forum > Search Forums Search Results

User Name Remember Me? Password

Showing results 1 to 8 of 8 Search took 0.00 seconds. Search: Posts Made By: yogapam

Forum: Challenges and Check-ins 11-06-20, 09:46 PM

Replies: 184 Social Fitnessing: The VF Pandemic Check-In-NEW! Please join! Views: 38,270 Posted By yogapam I continue to walk outside as much as possible,... I continue to walk outside as much as possible, trail walks in the forest and beach walks by the shore. The sound of the waves is very relaxing & meditative. I’m also teaching Essentrics & doing...

Forum: Challenges and Check-ins 11-01-20, 09:42 PM

Replies: 184 Social Fitnessing: The VF Pandemic Check-In-NEW! Please join! Views: 38,270 Posted By yogapam We’ve had nice weather so DH and I have been... We’ve had nice weather so DH and I have been doing some lovely hikes & walks, either in the forest, by the ocean, or a combo of both. Getting outside really helps keep my spirits up. Today we met my...

Forum: Challenges and Check-ins 10-30-20, 07:57 PM

Replies: 184 Social Fitnessing: The VF Pandemic Check-In-NEW! Please join! Views: 38,270 Posted By yogapam Today’s offerings..... ~7 km trail walk ... Today’s offerings..... ~7 km trail walk ~Essentrics TV: Rebalance & Release ~Yin & Yoga Nidra Workshop on Zoom - This was through Pat58’s local studio in Connecticut. It was so cool to see and...

Forum: Challenges and Check-ins 10-29-20, 10:48 PM

Replies: 184 Social Fitnessing: The VF Pandemic Check-In-NEW! Please join! Views: 38,270 Posted By yogapam Today’s workouts: ~Taught Essentrics ... Today’s workouts: ~Taught Essentrics ~Neighbourhood walk ~BellyFit Alchemista: Strength of Vessel - I won this new set in an Instagram contest. I now have all the BellyFit media out there, lol. I...

Forum: Challenges and Check-ins 10-28-20, 07:32 PM

Replies: 184 Social Fitnessing: The VF Pandemic Check-In-NEW! Please join! Views: 38,270 Posted By yogapam Today’s workouts: ~7 km trail & oceanfront walk... Today’s workouts: ~7 km trail & oceanfront walk ~Core & stretch class on Band ~Steps: 11,511 Getting outside fir a long walk & some fresh sea air felt great! I’m thankful for cooperative...

Forum: Challenges and Check-ins 10-28-20, 12:32 PM

Replies: 184 Social Fitnessing: The VF Pandemic Check-In-NEW! Please join! Views: 38,270 Posted By yogapam Wow, that’s a productive day Abbe! Garrie -... Wow, that’s a productive day Abbe! Garrie - I’m definitely going to check out Karen’s zoom offerings! I’m having a leisurely morning, need to get moving! I just finished a long video call...

Forum: Challenges and Check-ins 10-27-20, 08:37 PM

Replies: 184 Social Fitnessing: The VF Pandemic Check-In-NEW! Please join! Views: 38,270 Posted By yogapam Here’s how my week started. I like to get some... Here’s how my week started. I like to get some cardio in every day along with some strength work & something stretchy. But I’m not doing much strength work until I get this nagging hip thing under...

Forum: Challenges and Check-ins 10-26-20, 11:52 AM

Replies: 184 Social Fitnessing: The VF Pandemic Check-In-NEW! Please join! Views: 38,270 Posted By yogapam Hi everyone & thanks for starting this check in... Hi everyone & thanks for starting this check in Abbe! My name is Pam and I live on Vancouver Island on the west coast of Canada. I am a retired RN and I teach Essentrics. I’ve also taught yoga,...

Showing results 1 to 8 of 8

Forum Jump User Control Panel Private Messages Subscriptions Who's Online Search Forums Forums Home Video Fitness Reader Forum     General Discussion         Workout/Fitness FAQs     Getting Started with Videos         Beginners FAQ     Challenges and Check-ins     Bargain Watch     Vendor Comments/Reviews     Clothing, Shoes, Equipment, Gear         Shoes/Equipment/Gear FAQ's     Polls     Combinations, Rotations, & Modifications     VFer News & Events     Recipe Box     Questions about using this Forum software         VF and Forum software FAQs Video Exchange     Exchange Rules & Tips Video Fitness Home Page Video Fitness Reviews