Forum: Challenges and Check-ins
12-31-21, 02:59 PM
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Replies: 2,072
Views: 292,840
I've done another low impact cardio from Chris...
I've done another low impact cardio from Chris Dorner and also did Cathe's latest Live #376 New Year's Countdown. Kate described the Live, and I agree with her comments. I paired it with the Chris...
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Forum: Challenges and Check-ins
12-29-21, 09:06 PM
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Replies: 2,072
Views: 292,840
Hi all!
Yesterday I did a low impact cardio...
Hi all!
Yesterday I did a low impact cardio workout with Chris Dorner. Today was Cathe Live #336 Low Impact Cardio Compound Upper Body. The past few days the pain has been a little less, but...
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Forum: Challenges and Check-ins
12-28-21, 08:40 PM
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Replies: 2,072
Views: 292,840
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Forum: Challenges and Check-ins
12-28-21, 06:21 PM
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Replies: 2,072
Views: 292,840
I've done walking since I last posted. Still...
I've done walking since I last posted. Still trying to take it easy. The pain comes and goes. I'm just tired of it and I'm impatient but it will get better. I keep telling myself that. I'm...
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Forum: Challenges and Check-ins
12-26-21, 05:45 PM
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Replies: 2,072
Views: 292,840
Belated Merry Christmas, Watulans!
Quiet but...
Belated Merry Christmas, Watulans!
Quiet but busy Christmas with a long visit from daughter and grandsons. Got a late start at cooking our holiday dinner but still made it happen pretty quickly. ...
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Forum: Challenges and Check-ins
12-24-21, 11:20 PM
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Replies: 2,072
Views: 292,840
Merry Christmas Eve!
Today I did CL #244 Low...
Merry Christmas Eve!
Today I did CL #244 Low Impact Cardio Compound Training. It was relatively short, moved quickly, and I liked it. I followed it with more stretching/foam rolling/tennis...
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Forum: Challenges and Check-ins
12-23-21, 10:47 PM
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Replies: 2,072
Views: 292,840
So I'm going to try posting more often so my...
So I'm going to try posting more often so my posts aren't so darn long.
Today I did a hi/lo steady state cardio workout with Chris Dorner. She does "mini combos", building up several moves,...
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Forum: Challenges and Check-ins
12-22-21, 07:11 PM
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Replies: 2,072
Views: 292,840
Hey all!
So I **think** I'm dealing with...
Hey all!
So I **think** I'm dealing with piriformis syndrome rather than IT band issues. I've been trying to take it easy as the pain is pretty bad at times, particularly first thing after...
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Forum: Challenges and Check-ins
12-18-21, 05:32 PM
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Replies: 2,072
Views: 292,840
In other news, for our anniversary we ordered a...
In other news, for our anniversary we ordered a take out dinner from one of our favorite places (it has a delicious beet wrap--wish I could duplicate it!) and drank some Pennsylvania wine. It was a...
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Forum: Challenges and Check-ins
12-18-21, 05:05 PM
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Replies: 2,072
Views: 292,840
Hi all! Oy, I'm behind again!
The workouts:...
Hi all! Oy, I'm behind again!
The workouts: Cathe Live #372 Bands & Loops, etc. & #245 Upper Body Core Crush. I also did Perfect 30 HiiT low impact followed by a HEAVILY modified High Impact. ...
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Forum: Challenges and Check-ins
12-16-21, 04:41 PM
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Replies: 2,072
Views: 292,840
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Forum: Challenges and Check-ins
12-10-21, 07:34 PM
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Replies: 2,072
Views: 292,840
Hi Watulans!
On Wednesday I did CL #166 Jabs...
Hi Watulans!
On Wednesday I did CL #166 Jabs and Abs and today was a gym day---biking and walking/sprinting. I did the walk/sprint to simulate HiiT.
Glad you all thought Slam HiiT was tough!...
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Forum: Challenges and Check-ins
12-08-21, 09:10 PM
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Replies: 2,072
Views: 292,840
Hello Watulans!
Since I last checked in,...
Hello Watulans!
Since I last checked in, I've done a gym workout, Chris Dorner Step (2000s), and CL #9 Senior Fit. I thought the senior one would offer some different options and exercises and it...
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Forum: Challenges and Check-ins
12-06-21, 11:11 PM
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Replies: 2,072
Views: 292,840
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Forum: Challenges and Check-ins
11-21-21, 09:10 PM
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Replies: 2,072
Views: 292,840
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Forum: Challenges and Check-ins
11-20-21, 09:54 PM
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Replies: 2,072
Views: 292,840
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Forum: Challenges and Check-ins
11-19-21, 07:58 PM
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Replies: 2,072
Views: 292,840
Hi all!
So I've done another gym day and...
Hi all!
So I've done another gym day and Caroline Girvan Epic III Day 42 Disrupt Upper Body Tempo. At least I think that was the title. First, I need to apologize to Caroline as I really liked...
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Forum: Challenges and Check-ins
11-17-21, 10:19 PM
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Replies: 2,072
Views: 292,840
Okay, Kim, here you go....
...
Okay, Kim, here you go....
https://www.amazon.com/s?k=walter+the+farting+dog+book+series&ref=nb_sb_noss_2
:D:D
Today was gym day and making arrangements with vet and shelter for Amethyst. ...
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Forum: Challenges and Check-ins
11-17-21, 12:36 AM
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Replies: 2,072
Views: 292,840
Today was a gym day with DH, elliptical and...
Today was a gym day with DH, elliptical and walking. Not too exciting! I think DH is wanting to get the t shirt too but won't admit it. :p
So, here are the stories behind the names of the new...
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Forum: Challenges and Check-ins
11-16-21, 12:26 AM
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Replies: 2,072
Views: 292,840
Ok, first the workouts. Saturday I did Cathe's...
Ok, first the workouts. Saturday I did Cathe's Upper Body Challenge and a Kat Gates step workout. I liked the Cathe Live, but was a bit put off by the music beat not quite matching the move. I...
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