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Forum: General Discussion 04-23-14, 07:22 AM
Replies: 9
Views: 4,414
Posted By toaster
Jez, it's a standard 6x36 foam roller, although...

Jez, it's a standard 6x36 foam roller, although you could probably get away with a smaller one if that's all you have. The foam roller is used for massage only as a warm-up the workouts.
Forum: General Discussion 04-22-14, 09:03 PM
Replies: 9
Views: 4,414
Posted By toaster
Colleen and Janine, are you both still doing D2S?...

Colleen and Janine, are you both still doing D2S? I just started with the DVDs earlier this month; this is my last week of Phase 1, so I'm very excited to be moving on to Phase 2 next week! I NEVER...
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