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Showing results 1 to 20 of 26 Search took 0.00 seconds. Search: Posts Made By: fit44

Forum: General Discussion 07-03-13, 01:09 PM

Replies: 555 New/Upcoming Release Rachel Cosgrove's New DVD: Drop Two Sizes Views: 167,678 Posted By fit44 USPS 4th class mail. I live in Missouri, and... USPS 4th class mail. I live in Missouri, and mine arrived in one week.

Forum: General Discussion 07-03-13, 12:26 PM

Replies: 555 New/Upcoming Release Rachel Cosgrove's New DVD: Drop Two Sizes Views: 167,678 Posted By fit44 I'm very happy with this rotation. :) It's... I'm very happy with this rotation. :) It's different from anything I've ever done and is a little outside my comfort zone (slow movements), but I love how I feel after the workouts. My lower body is...

Forum: General Discussion 06-28-13, 05:37 PM

Replies: 555 New/Upcoming Release Rachel Cosgrove's New DVD: Drop Two Sizes Views: 167,678 Posted By fit44 Send me a PM with your email. The file is too... Send me a PM with your email. The file is too large to attach to the forum.

Forum: General Discussion 06-28-13, 05:25 PM

Replies: 555 New/Upcoming Release Rachel Cosgrove's New DVD: Drop Two Sizes Views: 167,678 Posted By fit44 I have the PDF file for the journal that goes... I have the PDF file for the journal that goes with the DVDs. Am I allowed to share it? It was a free gift with purchase. OOPS, the bottom of the document says it's for Rodale customers only. I...

Forum: General Discussion 06-28-13, 01:31 PM

Replies: 555 New/Upcoming Release Rachel Cosgrove's New DVD: Drop Two Sizes Views: 167,678 Posted By fit44 That's the number I used when I called. I... That's the number I used when I called. I can't remember if this worked, but most automated phone lines will skip to a representative if you say the word "agent".

Forum: General Discussion 06-28-13, 07:25 AM

Replies: 555 New/Upcoming Release Rachel Cosgrove's New DVD: Drop Two Sizes Views: 167,678 Posted By fit44 They were part of the free gifts at full price. They were part of the free gifts at full price.

Forum: General Discussion 06-27-13, 11:29 AM

Replies: 555 New/Upcoming Release Rachel Cosgrove's New DVD: Drop Two Sizes Views: 167,678 Posted By fit44 Thanks for the tip!:) Two sets are perfect for... Thanks for the tip!:) Two sets are perfect for me right now, coming back from a month off, but I think I can move to 3 sets after 2 weeks. I'm sore from yesterday, but not too bad. I hate it when...

Forum: General Discussion 06-27-13, 10:56 AM

Replies: 555 New/Upcoming Release Rachel Cosgrove's New DVD: Drop Two Sizes Views: 167,678 Posted By fit44 Yes, very true.!I did the first workout in phase... Yes, very true.!I did the first workout in phase one for the second time yesterday, and I heard Rachel say that you can do 3 sets if you need to. I didn't hear her say that the first time through.:o...

Forum: General Discussion 06-26-13, 09:02 AM

Replies: 555 New/Upcoming Release Rachel Cosgrove's New DVD: Drop Two Sizes Views: 167,678 Posted By fit44 I bought the book several weeks ago and just... I bought the book several weeks ago and just started reading it. I skimmed over the nutrition part and it looks very doable. I skimmed, but to me it looks like no calorie counting. :) She doesn't...

Forum: General Discussion 06-06-13, 04:17 PM

Replies: 555 New/Upcoming Release Rachel Cosgrove's New DVD: Drop Two Sizes Views: 167,678 Posted By fit44 When I called, they had no record of my return... When I called, they had no record of my return but refunded immediately. They refunded original shipping too.:) Make sure you send it back with tracking!

Forum: General Discussion 06-05-13, 09:03 PM

Replies: 555 New/Upcoming Release Rachel Cosgrove's New DVD: Drop Two Sizes Views: 167,678 Posted By fit44 TYI...I sent my set back and waited 3 weeks for a... TYI...I sent my set back and waited 3 weeks for a refund. I had to call and ask them to take it off my credit card. :(

Forum: General Discussion 04-25-13, 06:51 AM

Replies: 555 New/Upcoming Release Rachel Cosgrove's New DVD: Drop Two Sizes Views: 167,678 Posted By fit44 I agree. I believe the first phase is to... I agree. I believe the first phase is to prepare you for the heavier dumbbell as the rep count drops. Too many people get injured by adding weight too quickly. My book came, and I'm more...

Forum: General Discussion 04-12-13, 07:56 AM

Replies: 555 New/Upcoming Release Rachel Cosgrove's New DVD: Drop Two Sizes Views: 167,678 Posted By fit44 This is true to a point. If you are seasoned... This is true to a point. If you are seasoned weight lifter, one exercise, with 2 sets per body part @ 15 reps is not enough. It was not enough to exhaust my muscles. Maybe it's a collective thing,...

Forum: General Discussion 04-09-13, 01:04 PM

Replies: 555 New/Upcoming Release Rachel Cosgrove's New DVD: Drop Two Sizes Views: 167,678 Posted By fit44 This is a program for someone who has not done a... This is a program for someone who has not done a lot of weight training. I've been lifting heavy weights all winter and phase one is just not challenging enough for me.

Forum: General Discussion 04-09-13, 01:02 PM

Replies: 555 New/Upcoming Release Rachel Cosgrove's New DVD: Drop Two Sizes Views: 167,678 Posted By fit44 I didn't feel like I got a good workout at all. I... I didn't feel like I got a good workout at all. I could skip phase 1, but for what I paid, I rather send it back and buy the book.

Forum: General Discussion 04-09-13, 12:06 PM

Replies: 555 New/Upcoming Release Rachel Cosgrove's New DVD: Drop Two Sizes Views: 167,678 Posted By fit44 I packed my set up and shipping it back today. ... I packed my set up and shipping it back today. I did the first strength workout this morning ,and did not enjoy it. Rachel is an excellent instructor, and there is nothing annoying about her...

Forum: General Discussion 04-09-13, 09:24 AM

Replies: 555 New/Upcoming Release Rachel Cosgrove's New DVD: Drop Two Sizes Views: 167,678 Posted By fit44 I do too.:) I'm going to do my first workout... I do too.:) I'm going to do my first workout today. I previewed and will add the metabolic workout to strength for the first phase. I will get a lot of use from the metabolic workouts. They are...

Forum: General Discussion 04-04-13, 05:58 PM

Replies: 555 New/Upcoming Release Rachel Cosgrove's New DVD: Drop Two Sizes Views: 167,678 Posted By fit44 I think for phase one I am going to combine... I think for phase one I am going to combine metabolic workout with strength on same day, do strength one & two(Monday, Wednesday) and my third strength day a full body workout(Friday).

Forum: General Discussion 04-04-13, 02:31 PM

Replies: 555 New/Upcoming Release Rachel Cosgrove's New DVD: Drop Two Sizes Views: 167,678 Posted By fit44 Mine arrive today.:) I'm in Missouri and ordered... Mine arrive today.:) I'm in Missouri and ordered on the 27th. Dela, Are you doing metabolic workout on the same day as strength? I'm previewing now. I like the menu options. :D

Forum: General Discussion 04-04-13, 08:28 AM

Replies: 555 New/Upcoming Release Rachel Cosgrove's New DVD: Drop Two Sizes Views: 167,678 Posted By fit44 Missouri, nothing yet. Missouri, nothing yet.

Showing results 1 to 20 of 26

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