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Search: Posts Made By: RubyBlue
Forum: General Discussion 09-20-14, 09:09 AM
Replies: 4
Views: 3,894
Posted By RubyBlue
Thanks! I have all of those apart from Amy Dixon...

Thanks! I have all of those apart from Amy Dixon so could let her try them. Might be too much of a step up? Not sure....
Forum: General Discussion 09-20-14, 06:18 AM
Replies: 4
Views: 3,894
Posted By RubyBlue
Thanks- good choices! No step so 4DS is out but...

Thanks- good choices! No step so 4DS is out but the others may be good. Thanks.
Forum: General Discussion 09-20-14, 06:03 AM
Replies: 4
Views: 3,894
Posted By RubyBlue
Step up after beginner workouts/postnatal

Asking for a friend of mine who had a baby a few months ago.

I lent her a few of my beginner/intermediate workouts: Erin O'Brien's postnatal one; Leslie; KCM's 'Start Here', Cindy Crawford's 'A...
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