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Showing results 1 to 1 of 1 Search took 0.00 seconds. Search: Posts Made By: Cowgirl32

Forum: General Discussion 08-12-13, 06:41 PM

Replies: 59 How Am I Just Discovering Buti??? Views: 21,973 Posted By Cowgirl32 The shaking makes your core engage more. I have... The shaking makes your core engage more. I have heard a couple instructors mention the instability creates more action for your abs :confused::eek:

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