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Forum: General Discussion 09-21-16, 12:38 PM

Replies: 26 Rediscovering KCM Views: 11,413 Posted By DrSteph Of the ones listed, I have Circuit Burn and Your... Of the ones listed, I have Circuit Burn and Your Best Body. Actually, I just did Workout 1 from YBB this morning. :) YBB is a high-rep workout. I use light (shoulders/triceps) to moderate...

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