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Forum: General Discussion

05-08-11, 02:28 PM

Replies: 12

Physique 57 results

Views: 12,581

Posted By mj476

Ruth: No, I didn't do the 90 minute days. ...

Ruth:

No, I didn't do the 90 minute days. No time; but it just goes to show you that you don't need to do the 90 minutes. I didn't know if I could do 5 days in a row either but it helped...

Forum: General Discussion

05-08-11, 10:18 AM

Replies: 12

Physique 57 results

Views: 12,581

Posted By mj476

Here are my results I posted on another checkin: ...

Here are my results I posted on another checkin:

I did the March P57 rotation for 4 weeks which was a 5 day rotation doing a P57 workout for 5 days in a row. I used all the P57s except for Vol. 1...

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