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mj476
Forum:
General Discussion
01-31-11, 03:22 PM
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Pull ups & Chin ups Anybody?
Views:
5,516
Posted By
mj476
I do them 4-5x a week right before my workout. I...
I do them 4-5x a week right before my workout. I find if I don't do them consistently, I lose the strength to do them. I think when I finished P90X, I did either 5 or 6 chinups in a row. Now I...
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