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Showing results 1 to 2 of 2 Search took 0.01 seconds. Search: Posts Made By: donnadc

Forum: General Discussion 12-23-19, 12:54 PM

Replies: 14 Rave Video Link: Finally, a bone-building workout that I enjoy! Views: 5,407 Posted By donnadc Did this workout today. Took me 54 minutes,... Did this workout today. Took me 54 minutes, without a stretch but with a 5 min warm up. I did it on my own from a list I made while watching the video. I liked it. My legs were wobbly afterwards. But...

Forum: General Discussion 12-21-19, 08:46 PM

Replies: 14 Rave Video Link: Finally, a bone-building workout that I enjoy! Views: 5,407 Posted By donnadc Thanks for posting! Does anyone have the... Thanks for posting! Does anyone have the Strong Women Strong Bones book? Are these the same exercises as in the book? I'm thinking I don't "need" another book, especially if it's basically the...

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