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Search: Posts Made By: ldj
Forum: General Discussion 04-24-20, 03:46 AM
Replies: 94
Views: 8,443
Posted By ldj
Allison and donnamp: Hahahah, I clicked on a...

Allison and donnamp: Hahahah, I clicked on a cardio one, not realizing it was 20 minutes and that it was all marching. It got me alot of steps but uh no, I don't think I will be doing that again. I...
Forum: General Discussion 04-23-20, 01:10 AM
Replies: 94
Views: 8,443
Posted By ldj
I like Pahla B's workouts alot. I discovered her...

I like Pahla B's workouts alot. I discovered her while I was in the hospital helping out my sister during her five day in patient chemo session. I liked that I could do them barefoot, without sound...
Forum: General Discussion 04-20-20, 04:31 AM
Replies: 94
Views: 8,443
Posted By ldj
April 13-Kelly Coffey's Pump and Core from Taste ...

April 13-Kelly Coffey's Pump and Core from Taste
April 14-Workout one from Kelly's Bootcamp and Core from Taste
April 15-The Firm's Cardio Party and Winsor Buns and Thighs
April 16-The Firm's...
Forum: General Discussion 04-12-20, 11:03 PM
Replies: 94
Views: 8,443
Posted By ldj
April 10-the power walk from Jessica's Walk off...

April 10-the power walk from Jessica's Walk off Belly Flat
April 11-Tracie Long's Break Through
April 12-2-Week Turnaround Cardio, to stretch out I did Core and the Rest premix from Taste

Today...
Forum: General Discussion 04-09-20, 01:32 AM
Replies: 94
Views: 8,443
Posted By ldj
It's definitely summer here. I am from the...

It's definitely summer here. I am from the Philippines. It is super hot right now making it very hard for me to get motivated to work out. I try and exercise in the morning when its not so hot.
...
Forum: General Discussion 04-06-20, 09:48 PM
Replies: 94
Views: 8,443
Posted By ldj
April 5-Disco Groove from Rockin Body April...

April 5-Disco Groove from Rockin Body
April 6-Upper Body Supersets from Kelly's Build and Burn set, the Trim and Tone belly section from 10 Minute Solutions: Belly, Butt and Thigh Blaster and a 15...
Forum: General Discussion 04-04-20, 09:37 AM
Replies: 94
Views: 8,443
Posted By ldj
I would like to join this too. So far, this is...

I would like to join this too. So far, this is what I have done:

April 1-Metabolic Strength Vol. 5 Rock Solid
April 2-Rest
April 3-Jessica Smith Tred and Shred
April 4-Metabolic Strength Vol....
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