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Showing results 1 to 1 of 1 Search took 0.01 seconds. Search: Posts Made By: JackieB

Forum: General Discussion 07-21-19, 02:42 PM

Replies: 14 Oh, no...I rolled my ankle! :-( Views: 4,348 Posted By JackieB I am so sorry! I'm the queen of ankle... I am so sorry! I'm the queen of ankle sprains....please be careful. Rest, ice, compression, elevation. Get evaluated by a professional and PT if needed. That said...workouts: I would not do...

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