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Showing results 1 to 1 of 1 Search took 0.00 seconds. Search: Posts Made By: Terry

Forum: General Discussion 09-30-09, 04:00 PM

Replies: 95 Are pushups enough to build arm strength? Views: 19,201 Posted By Terry I prefer doing pushups with ankle weights folded... I prefer doing pushups with ankle weights folded over once under my palms, fingertips still touching the floor. This method is perfect for my hands and wrists.

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