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suegy3
Forum:
General Discussion
08-23-12, 07:33 PM
Replies:
480
DeltaFit SpeedShred metabolic conditioning workouts
Views:
169,152
Posted By
suegy3
I ordered on Sunday and got the shipping notice...
I ordered on Sunday and got the shipping notice the next day. I ordered on Sunday and received it Friday.
Forum:
General Discussion
08-17-12, 08:16 AM
Replies:
480
DeltaFit SpeedShred metabolic conditioning workouts
Views:
169,152
Posted By
suegy3
I used that code. I didn't see a spot for the...
I used that code. I didn't see a spot for the code from the link in the OP. I went directly to Rodale's website to order.
Forum:
General Discussion
08-16-12, 07:46 PM
Replies:
480
DeltaFit SpeedShred metabolic conditioning workouts
Views:
169,152
Posted By
suegy3
Sorry but this is hilarious! :D I hope that you...
Sorry but this is hilarious! :D I hope that you find your set soon.
Forum:
General Discussion
08-12-12, 09:41 PM
Replies:
480
DeltaFit SpeedShred metabolic conditioning workouts
Views:
169,152
Posted By
suegy3
Ditto! Thanks so much. It's making me more...
Ditto! Thanks so much. It's making me more excited to get them.
I ordered this afternoon without any problems on either Safari or Chrome. Make sure that you use the discount code. I used...
Forum:
General Discussion
08-12-12, 01:34 PM
Replies:
480
DeltaFit SpeedShred metabolic conditioning workouts
Views:
169,152
Posted By
suegy3
Yeah, it's excellent! For all of those workouts...
Yeah, it's excellent! For all of those workouts and variety and finally I'll have a chance to use my foam roller. :D
Forum:
General Discussion
08-12-12, 01:20 PM
Replies:
480
DeltaFit SpeedShred metabolic conditioning workouts
Views:
169,152
Posted By
suegy3
I just ordered! I'm very excited to get this...
I just ordered! I'm very excited to get this set. I like that the first few workouts start out a little easier. I need that right now. And BJ seems kinda funny, hopefully it will make it easier...
Forum:
General Discussion
08-12-12, 01:03 PM
Replies:
480
DeltaFit SpeedShred metabolic conditioning workouts
Views:
169,152
Posted By
suegy3
Great! Thank you Karen!
Great! Thank you Karen!
Forum:
General Discussion
08-12-12, 12:18 PM
Replies:
480
DeltaFit SpeedShred metabolic conditioning workouts
Views:
169,152
Posted By
suegy3
Anybody?:(
Anybody?:(
Forum:
General Discussion
08-11-12, 09:10 PM
Replies:
480
DeltaFit SpeedShred metabolic conditioning workouts
Views:
169,152
Posted By
suegy3
I have a few more questions:D 1. Are the...
I have a few more questions:D
1. Are the weighted exercises in these dvds compound moves or do they work upper and lower body separately?
2. Also, I just want to clarify something else...these...
Forum:
General Discussion
08-10-12, 07:36 AM
Replies:
480
DeltaFit SpeedShred metabolic conditioning workouts
Views:
169,152
Posted By
suegy3
Thanks! The Delta set is a LOT cheaper! I don't...
Thanks! The Delta set is a LOT cheaper! I don't like the split routines of JNL either. I'd rather work the entire body and not just legs, or biceps or shoulders.
Forum:
General Discussion
08-10-12, 07:16 AM
Replies:
480
DeltaFit SpeedShred metabolic conditioning workouts
Views:
169,152
Posted By
suegy3
What is JNL?:confused:
What is JNL?:confused:
Forum:
General Discussion
08-09-12, 10:12 AM
Replies:
480
DeltaFit SpeedShred metabolic conditioning workouts
Views:
169,152
Posted By
suegy3
Thanks that helps a lot. I think that I'll be...
Thanks that helps a lot. I think that I'll be getting these. I like working hard for a period of time and getting a break. It takes off the dread and keeps it interesting.
Forum:
General Discussion
08-09-12, 09:30 AM
Replies:
480
DeltaFit SpeedShred metabolic conditioning workouts
Views:
169,152
Posted By
suegy3
I'm interested in this set now. :o I like...
I'm interested in this set now. :o
I like the idea of the kettlebell workouts but I'm not a fan of lifting much more than 10lbs. It makes my arms look too huge. Is this more of a higher rep...
Showing results 1 to 13 of 13
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