The Pretzel
Hi guys !
I would like to round out my routine & butt shape :p so can U list dvds and mp3 with the in-famous PRETZEL exercise please ? I know the BM Designer Sculpting has it, what else ? Thanks !!! |
Here are a few that I can think of...
isculpt ballet 7 (one of my favorite iballets!) isculpt ballet 10 quick callanetics hips & behind (other callanetics programs as well but this one has a few variations) fluidity advanced There are probably a few other iballets that have it but I can't seperate them all in my mind and don't have access to the pdf's at the moment. |
I don't know if this is the in-famous Pretzel you're referring to, but Tracy Effinger has an exercise in her new workout, SQUEEZE, called the preztel.
www.squeezebytracy.com |
YBB Goddess Booty has it, too!
|
Isculpt ballet 1 also has it.
|
I think the newer Chicometrics has it too. It's been a while since I did it. I'll have to check to make sure.
|
Grace Lazenby's hard-to-find All the Right Moves has it, and so does Kari Anderson's original Angles, Lines, Curves. I find the technique in BM works best for me though.
|
U are great guys !!!!!!!!!!!!!
Thanks sooooooo much !!!!!!!!!!!!!! :love: |
:love: All ther right moves :love: ....sending make-more-DVD's-like-this vibes to Grace !
|
Is this 'pretzel' move similar to sitting in lotus??? :confused:
|
All times are GMT -5. The time now is 04:30 PM. |
Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
© 2009 Video Fitness