Workouts, 2019-12-24, Tuesday
If you'd like to join, post your workouts and other activity for this day!
Workouts, 2019-12-23, Monday Workouts, 2019-12-25, Wednesday |
EBX Upper Disc 2 And Kathy Smith Body Basics FW section on YouTube. I LOVE the old school 80's vibe in workouts. Takes me back and makes me smile.:D
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TBL Pilates w/Linda
Heather Robertson Sexy Back Heather Robertson Kettlebell Tabata---modified with a 6 lb db...still a great workout Classical Stretch season 8 episode 5 |
Michelle Dozois One on One Total Body
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Firm - Total Body Toner
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Rhythmic Step combos 1, 3, challenge and walking
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Cathe’s PHA Step
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