Workouts, 2018-01-12, Friday
If you'd like to join, post your workouts and other activity for this day!
|
Cathe's FitSplit Boxing Bootcamp and Legs & Glutes.
Happy Friday everyone! |
Upper Body from Jessica Smith's WS3 - Really good workout! It felt very unique, new moves, new techniques. I loved doing chest first, and I loved that the core was included from the get-go. The music in this one was great too!
|
Jane Adams Desk and Computer Work Relief - with my husband
Lee Holden 30-Day Challenge #12 PT exercises Callanetics Abs Express My own stretches |
Cathe's FitSplit Boxing Bootcamp and start of Legs & Glutes.
Codyapp Complete Core Challenge with Erin Kelly Day 4. Love her instruction and great core workouts. |
Cathe's SplitFit Low Impact Cardio only with Abs
|
Country Heat: Down and Dirty
Country Heat: Dance Conditioning Namaste Yoga: Season 1 Episode 12 Cardio Pilates Classical Stretch 1126 Shimmy Episode 6 |
All times are GMT -5. The time now is 10:26 AM. |
Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
© 2009 Video Fitness