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-   -   Workouts, 2018-01-12, Friday (http://forum.videofitness.com/showthread.php?t=222061)

hch 01-12-18 06:05 AM

Workouts, 2018-01-12, Friday
 
If you'd like to join, post your workouts and other activity for this day!

owltx 01-12-18 09:00 AM

Cathe's FitSplit Boxing Bootcamp and Legs & Glutes.

Happy Friday everyone!

cindyw75 01-12-18 12:31 PM

Upper Body from Jessica Smith's WS3 - Really good workout! It felt very unique, new moves, new techniques. I loved doing chest first, and I loved that the core was included from the get-go. The music in this one was great too!

Karen Beckwith 01-12-18 01:49 PM

Jane Adams Desk and Computer Work Relief - with my husband
Lee Holden 30-Day Challenge #12
PT exercises
Callanetics Abs Express
My own stretches

kathym 01-12-18 01:55 PM

Cathe's FitSplit Boxing Bootcamp and start of Legs & Glutes.

Codyapp Complete Core Challenge with Erin Kelly Day 4. Love her instruction and great core workouts.

weener 01-12-18 07:15 PM

Cathe's SplitFit Low Impact Cardio only with Abs

Roya J 01-12-18 11:20 PM

Country Heat: Down and Dirty
Country Heat: Dance Conditioning
Namaste Yoga: Season 1 Episode 12
Cardio Pilates
Classical Stretch 1126
Shimmy Episode 6


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