Cathe Live Workout List
I seem to recall that someone had posted a list of Cathe Live workouts with the times of each. Can someone direct me to the thread or post an updated list. I can’t seem to find it when I do a search. Thanks.
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Sent you a PM.
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Here's a list with just the date, title, and time as of 1/30/20. ETA: Sorry the formatting is terrible, I don't have time to fix it. I just copied and pasted from a Word Document but the information is there.
# Date Title Time 1 5/8/14 Bootcamp 57 2 5/15/14 Step HIIT 66 3 5/22/14 All About Legs 69 4 5/29/14 Cardio and Weights 54 5 6/5/14 Cardio Leg Blast w/High Step 56 6 6/12/14 Total Body Weights 64 7 6/19/14 Hard Strikes Low Impact Boxing 58 8 6/26/14 High Intensity Cardio Step 45 9 7/3/14 Senior Fitness Class 52 10 7/3/14 Upper Body Sculpting 51 11 7/10/14 Metabolic Circuit Blast 46 12 7/24/14 Cardio Band Blast with Weights 48 13 7/26/14 Road Trip all Step Class 47 14 7/31/14 Stability Ball Total Body Weights 54 15 8/7/14 Lean and Mean Legs 52 16 8/14/14 Hi-Lo-Cardio and Core 50 17 8/21/14 Imax Live 44 18 8/28/14 Cycle 1 50 19 9/4/14 Total Body Sculpt 71 20 9/11/14 Kickbox and Barre 53 21 9/18/14 Cardio Strength Blast 43 22 9/25/14 Total Body Reps 60 23 10/2/14 Cardio Boxing w/Stability Ball Abs 48 24 10/16/14 Butts & Guts 55 25 10/23/14 Strong Upper Body w/Core 57 26 10/30/14 Step Express with Blasts 41 27 11/6/14 Solid Cardio Plus HiiT 45 28 11/13/14 High Reps Total Body 64 29 11/20/14 Cycle Fit 56 30 12/4/14 Kickboxing and Compound Weight Training 50 31 12/11/15 Hi-Lo Hiit Live 42 32 12/18/15 Hi-Lo Hiit Live with Step Workout 43 33 1/8/15 Lean Lower Body 48 34 1/15/15 RWH Scrambler With Step 45 35 1/22/15 Long and Strong Legs 49 36 1/29/15 Barbell Upper Body 43 37 2/5/15 Steptastic 46 38 2/12/15 Low Impact HiiT Circuit 53 39 2/19/15 Hi-Lo Cardio Kickboxing 42 40 2/26/15 Bootcamp with Step 52 41 3/5/15 Legs W/ Weights & Stability Ball 56 42 3/12/15 Cardio Core Circuit 46 43 3/19/15 Metabolic Conditioning 42 44 3/26/15 Step Sweat 42 45 4/2/15 Push Pull Total Body 40 46 4/9/15 Cross Fire Express 36 47 4/16/15 Pedal Max 49 48 4/23/15 Lower Body Burn 52 49 4/30/15 Boxing w/ Leg Blasts 58 50 5/7/15 Muscle Max (No Step) 59 51 5/14/15 Cross Train Lower Body 58 52 5/21/15 Upper Body with Ball 49 53 5/28/15 Super Cuts with Cardio Blasts 46 54 6/4/15 80's Style Cardio w/ Low Impact Blasts 48 55 6/11/15 Low Impact Cardio & Strength w/Step Live 53 56 6/18/15 Totally Toned Legs 56 57 7/2/15 PHA Training Class 52 58 7/9/15 Compound Giant Sets--Light Weight 42 59 7/16/15 Step on It 50 60 7/23/15 High Intensity Aerobic Weight Training (with Step) 56 61 7/25/15 Road Trip Kickboxing 46 62 7/30/15 Cardio Mish Mosh 44 63 8/6/15 Fitness Fusion 53 64 8/13/15 Drill Max 64 65 8/20/15 Legs & Glutes 55 66 8/27/15 Cardio Circuit Challenge Express 38 67 9/3/15 Fit and Firm Live 48 68 9/10/15 For the Love of Cardio 44 69 9/17/15 Trisets Legs 47 70 9/24/15 Strong Upper Body Express 40 71 10/1/15 Pedal to the Metal 46 72 10/15/15 Total Body Cardio and Weights 52 73 10/23/15 Hiit Fit Circuit 47 74 10/29/15 Mish Mosh Legs 50 75 11/5/15 High Energy Kickboxing 48 76 11/12/15 Strong Total Body 47 77 11/19/15 Blasts,Barre & Bands 56 78 12/3/15 Power Step 39 79 12/10/15 Lift It Hiit it Legs 43 80 12/17/15 Total Body Tone Up 55 81 12/24/15 Icy Bootcamp 48 82 12/31/15 Rock/It Sock It 53 83 1/7/16 Crush It: Low Impact 35 84 1/14/16 Ice Total Body Compound 43 85 1/21/16 Ice Chiseled Upper & Lower Body Blast 51 86 1/28/16 To The Matt: Legs and Icy Core 58 87 2/4/16 Gloved Up & Ready 50 88 2/11/16 Athletic Training 48 89 2/18/16 Soaker Cycle 53 90 2/25/16 Get Steppin 44 91 3/3/16 Metabolic Mash Up 51 92 3/10/16 Boot Camp Blast Off 44 93 3/17/16 Bun Burners and Barre and Ball 47 94 3/24/16 PHAT (Peripheral Heart Action Training) 45 95 3/31/16 Total Body Barbell & Bands 73 96 4/7/16 Cardio Boxing plus Plyo Legs 43 97 4/14/16 Circuit S-W-E-A-T Live 47 98 4/21/16 You Can Do Anything for a Minute 50 99 4/28/16 Legs w/Weights & Barre 52 100 5/5/16 Quick Fix Kickboxing plus 100 Reps Boxing Bonus Challenge plus Step & Weight Drills 53 101 5/12/16 Step and Pump 58 102 5/19/16 Lovin’ Those Legs 48 103 5/26/16 Cardio Circuit Mashup 45 104 6/2/16 Rhythm Ride 49 105 6/9/16 Scrambled Cardio & Weights 51 106 6/16/16 Low Impact Cardio Leg Blasts plus Ball Upper Body 53 107 6/23/16 Summer 2016 Kick Off 59 108 6/30/16 Total Body Giant Sets 59 109 7/7/16 Hooked on Legs 52 110 7/21/16 Rock Bottoms and Core 55 111 7/28/16 Smokin' Upper Body Blast 53 112 8/4/16 Muscle Max: with Step 60 113 8/11/16 Boxing, Hiit Blasts & Core 48 114 8/18/16 Cross Fire Quick Fix Plus Core 34 115 8/25/16 Shredded Upper Body with Ball 47 116 9/1/16 Total Body Barbell Burn 57 117 9/8/16 Total Body Band and Glide 52 118 9/15/16 Long and Sculpted Legs 49 119 9/22/16 Ramped Up Cardio & Weights 45 120 9/29/16 Old School Cardio PLUS Kickboxing 47 121 10/13/16 Sweat, Jump and Pump 55 122 10/20/16 Shock Circuit Live 39 123 10/27/16 Legs on Fire 49 124 11/3/16 Vertical Loading 52 125 11/10/16 Cardio Boxing & Metabolic Conditioning 48 126 11/17/16 Timesaver Step Grooves 36 127 12/1/16 Circuit Works plus Barre & Core 54 128 12/8/16 Smokin Lower Body 47 129 12/15/16 Chiseled Legs and Abs 57 130 12/22/16 Keep the Cardio Coming 55 131 1/5/17 Body Blast Boot Camp 52 132 1/12/17 Kick Punch Cardio 51 133 1/19/17 Total Body HiiT 60 134 1/26/17 Strong & Lean Reps 62 135 2/2/17 Body Works 55 136 2/9/17 Upper Body Challenge 63 137 2/16/17 Rock Body Boot Camp 50 138 3/2/17 Love Those Legs 42 139 3/9/17 Upper Body w/Core Express 45 140 3/16/17 Low Impact Cardio HIIT 35 141 3/23/17 Climb and Sprint 52 142 3/30/17 Fit Body Bootcamp 49 143 4/6/17 Step Blasts Plus Weights 49 144 4/13/17 Cardio Core Blast 53 145 4/20/17 Upper Body Bootcamp 57 146 4/27/17 Lower Body Bootcamp 58 147 5/4/17 Quick Fix Cardio 33 148 5/11/17 Warrior Kickboxing 59 149 5/18/17 Totally Pumped Total Body 51 150 5/25/17 Bands & Bodyweight Travel Workout 59 151 6/1/17 Athletic Conditioning 56 152 6/5/17 Senior Fit 2 57 153 6/8/17 High Step Legs and Core 55 154 6/15/17 Metabolic Meltdown 42 155 6/22/17 Lift It Hiit It 37 156 6/29/17 Oh My Quad 54 157 7/6/17 Boot Camp Circuit 48 158 7/13/17 Pedal to the Metal 53 159 7/20/17 Birthday Blast 51 160 7/28/17 Fit Tower Live 62 161 8/3/17 Cardio HIIT Metabolic 46 162 8/10/17 Get Steppin’ Live 50 163 8/17/17 Buff Upper Body 48 164 8/31/17 Bike Fever 51 165 9/7/17 Sweat Blast 44 166 9/21/17 Jabs and Abs 52 167 9/28/17 Fit Tower: Cardio Legs 63 168 10/5/17 Total Body Blast w/Step 50 169 10/12/17 Mixed Impact Hiit w/bonus Abs 42 170 10/26/17 Metabolic Burn 48 171 11/2/17 Fit Tower Total Body w/Weights 55 172 11/9/17 Repping It In Rounds 47 173 11/16/17 Compound Hiit 37 174 11/30/17 Hitching A Ride 54 175 12/7/17 Low Impact Hiit Plus Upper Body 53 176 12/14/17 Warrior Bootcamp 48 177 12/21/17 Ramped Up Tri-Sets 44 178 12/18/17 Pump Party 58 179 1/4/18 Triple Threat 53 180 1/11/18 Rapid Fire Legs & Core 51 181 1/18/18 Jabs and Kicks 54 182 1/25/18 Fit Tower: Tone & Tighten 66 183 2/1/18 Low Impact Boot Camp 52 184 2/8/18 PHA 3 47 185 2/15/18 Pumped Upper Body 52 186 2/22/18 Oh My Glutes 56 187 3/1/18 Move It 38 188 3/8/18 Hooked On Cycling 54 189 3/15/18 Triple Fit 52 190 3/22/18 Cardio, Barre and Core Meltdown 56 191 3/29/18 Low Impact Conditioning 37 192 4/5/18 Advanced Step Choreography 50 193 4/12/18 Booty Max 54 194 4/19/18 Vertical Loading 2 56 195 4/26/18 Low Impact Step Bootcamp 46 196 5/3/18 Toasted Trisets : Upper Body 54 197 5/10/17 Cardio Kickboxing & Cardio Barre 47 198 5/17/18 Circuit Crush 40 199 5/24/18 Spin Those Wheels 48 200 5/31/18 CATHE 200 44 201 6/7/18 Total Body Toning 59 202 6/14/18 Total Body Step Circuit plus Core 47 203 6/28/18 Lower Body Confusion 54 204 7/5/18 HIIT and Sculpt 60 205 7/12/18 Bootcamp: Blast and Burn 44 206 7/19/18 Cycle Mania 43 207 7/26/18 Cardio Fusion 40 208 7/28/18 2018 Cathe Road Trip Upper Body & Core 45 209 8/2/18 Super Sets 51 210 8/9/18 Fit Tower: Light Total Body 54 211 8/16/18 Kick Butt Boot Camp 36 212 8/23/18 Fit Legs 42 213 8/30/18 Ready, Set, Step 44 214 9/6/18 Total Body Giant Sets #2 58 215 9/13/18 Total Body Blast with Step & Ball 53 216 9/20/18 Upper Body Circuit w/ Hiit 43 217 9/27/18 Cardio, Glutes and Core Express 38 218 10/4/18 Ready For Action Bootcamp 39 219 10/11/18 Hit The Road 50 220 10/18/18 Lower Body- Upper Body Dumbbell Challenge 63 221 10/25/18 Bootcamp Strong 50 222 11/1/18 Hiit It, Strike It and Crunch It 47 223 11/8/18 Low Impact Blast Off Circuit 41 224 11/15/18 Fit Tower Inferno 61 225 11/29/18 Breathless Upper Body 44 226 12/6/18 We’re Talkin’ Legs 51 227 12/13/18 Total Body Barbell Challenge 60 228 12/20/18 Cathe Claus’s 2018 Calorie Crush Workout 47 229 12/27/18 Awesome Upper Body 40 230 1/3/19 Twenty Five 46 231 1/10/19 Bring It Bootcamp 43 232 1/17/19 Kick, Box and Bags 52 233 1/24/19 Lower Body Hiit w/Abs 43 234 1/31/19 Strong Express: Upper Body 36 235 2/7/19 Leg Day 46 236 2/14/19 Hearts On Fire 45 237 2/21/19 Step, Sweat and Lift 48 238 2/28/19 PHA Plus Cardio Blasts 55 239 3/7/19 Lower Body Barre and Weights 58 240 3/14/19 Stacked Sets Upper Body 44 241 3/21/19 Cardio Leg Crush 45 242 3/28/19 You Bet Your Bootcamp 53 243 4/4/19 In The Ring 41 244 4/11/19 Low Impact Cardio Compound Training 42 245 4/18/19 Upper Body Core Crush 57 246 4/25/19 Cardio Leg Party 50 247 5/9/19 Time To HIIT It: Low Impact LIVE 39 248 5/16/19 Total Body Stability Ball 45 249 5/23/19 Cardio Muscle Fusion 52 250 5/30/19 Cardio Leg Block Party 55 251 6/6/19 Total Body Giant Sets 3 61 252 6/13/19 Blazing Boot Camp 42 253 6/20/19 Go The Distance 52 254 6/27/19 Give Me More Legs and Core 55 255 7/11/19 Kickboxing plus Core 50 256 7/18/19 Express Plyo Legs-Plus Core 33 257 7/25/19 Better Body Bootcamp 51 258 7/27/19 2019 Glassboro Road Trip Leg Day 51 259 8/1/19 Barbell: Total Body 63 260 8/8/19 Cardio Core Plateau Buster 44 261 8/15/19 Upper Body Ball-tastic 52 262 8/22/19 Cardio Hiit Plus Core 48 263 8/29/19 Metabolic Bootcamp 44 264 9/5/19 Legs For Days 61 265 9/12/19 Cardio Challenge Express 32 266 9/19/19 Keeping The Pace 48 267 9/26/19 Metabolic Madness 46 268 10/3/19 Fit Tower Bootcamp 50 269 10/10/19 Double Cardio Hiit Compound 38 270 10/17/19 Plyo Leg Blast 48 271 10/31/19 Spooktacular Boo-tcamp 48 272 11/7/19 Love Me Some Cardio Kickboxing 57 273 11/14/19 Metabolic Mish Mosh 51 274 11/21/19 Power Legs 47 275 12/5/19 Wheels of Steel 51 276 12/12/19 All In Upper Body 50 277 12/19/19 Jingle All The Way 48 278 1/2/20 PHA 2020 44 279 1/9/20 Express Your Step 44 280 1/16/20 Burn It Bootcamp 45 281 1/23/20 Ramped Up Total Body 56 282 1/30/20 Cardio Core Challenge 41 |
Wow thanks so much, Kathy!! Very helpful!!
Also, can the OP please tag this thread (so we can find it next time)? ;) Thanks!! |
Thanks Kathy.
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KathyG sent me an awesome spreadsheet awhile back that I have kept updated. She did a whole lot of work on it and I definitely appreciate the effort!!
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NP! So happy to help out! :) Everyone knows I LOVE Cathe Live! :love:
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Just bought my first Cathe Live downloads. I've noticed that the video and audio are not synced. Anyone have a solution to this?
I am playing it on my phone and mirroring it to a TV through my Firestick. There is an FAQ on the Cathe Live download site, but when I click on it, I get an error message on the page. |
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