Cathe/Firm/Yoga/Barre/Walk/Swim January 2021
 

Hi All-

I had a long walk today and yesterday. Hope to get more in tomorrow.

Happy New Year!

Lori

Glad the Tide Rolled over ND. I was very surprised at Clemson. Should be a good Alabama vs OSU matchup.

Hi and Happy New Year.

Lori, thanks so much for starting us up. (I had to quadruple check that 2020 though :D )

On the first I did barre, walk 12,000, yoga and liift4, on the second was yoga and walk, same with today.

Here’s to your health and happiness this year and all the many years to come.

Bita-

Thanks for the heads up. I am probably writing checks incorrectly, too! It should be fixed now

Thanks,
Lori

Hi!

Thanks for the Roll Tide's! It was a great game vs. Notre Dame. It will be a TOUGH game against Ohio State - they looked awesome! I was surprised at Clemson, too.

My plans are to start mbf this afternoon. Wish me luck!

Happy New Year!

Hi :heart:

Thanks for fixing it, Lori :D

Jen, can’t wait to know what you think of mbf :sun:

Yesterday was barre, yoga, walk, liift4.

Today is the same. :)

Have a wonderful day.

Hi!

Just checking in with another day of no exercise. :( I had intended to go home and do day one of mbf. When I got home, we had company, and then it was one thing after another, and I didn't sit down at all until after 9:00. So, I'll try again this afternoon!

Have a great day!

Hi-

Today was Cathe Live- Cardio Boxing Bootcamp 2 (12/17/20). This one is not easy. I modified some of the plyo moves.

Have a great night!

Lori

PS- Again I will be rooting for the Tide. Even though I’m originally a Yankee, I have never liked OSU or ND! I am a diehard UConn fan, but they are the worst FBS team, and thus no threat to Alabama (the score would be 70-0 or so).
Their sport is basketball, and I root for the men’s and women’s b-ball teams.

Hi!

Well, mbf didn't happen, AGAIN. We got a call where we possibly had the opportunity to get vaccines, and we went. BF was able to get his after a four hour wait, but when I got in line after finally finding a parking spot, it was mostly people over 80, and I just couldn't take a spot from them, so I waited in the truck. At least one of us got them, hopefully, since I'm in the "1b" category, I can get mine toward the end of the month.

This evening will be taking down remaining Christmas. My house gets cleaned, thank goodness, tomorrow, and I'd like all of that down first.

I guess I'll wait until Monday for mbf. Bita - will that put us on the same schedule?

Have a great day!

Hi All-

Jen- great that they are rolling out the vaccine. Here it’s a bit chaotic, as there is much more demand than supply.

Today was KCM’s Meltdown #2- a good one.

Sorry to be dense, but what is mbf?

Have a great night!

Lori

Hi :heart:

Jen, I am in week 7 so I have another week to complete liift4. And I keep thinking I might do another round of it or go to the work!! I’ll make up my mind by next week.:D

Lori, mbf is muscle burns fat from beachbody.

Let’s see! Yesterday and today were walks, barre, yoga and liift4.

What a strange day, yesterday.
Have a wonderful day. :sun: