Anyone Still Use Chris Freytag?
 

I'm not sure why, but she has fallen off my radar for quite some time. I was over at Total Fitness DVDs and went through the list of instructors and her name stuck out to me.

I've owned a few of her workouts throughout the years, but the one I never purchased was her HIIT Series. Is it easy to modify? I don't plan of any plyos and time soon. What other workouts do you like by Chris? Who still uses her? I see she has some workouts on Youtube as well.

TIA~

I haven't done her workouts recently (too many workouts, too little time) but I have 10 Pound Slim down, 10 Pound Slim down Extreme, and ACE HIIT Series. I really enjoy them. I don't recall if they have plyo. At the time, I was okay with plyo, in small doses with the right sequencing, but I don't know if I'm okay with it now. I also have her two walking workouts and one set she did with Prevention. I think it was called Get Your Body Back? I really like Chris and would buy her dvds from her Get Healthy U channel if they went on sale.

I really like Chris and would buy her dvds from her Get Healthy U channel if they went on sale.[/QUOTE]

I love Chris too. And her GHU videos do go on sale. I've just gotten a whole bunch of emails for sales on various programs. Even though I'm a member, I was so tempted to buy. Hi, my name is Debra and I'm a vidiot. :D

I wish we had like buttons. Looking forward to seeing her workouts!:sun:

Deb what do you think of her Fit Over 40 program?

I'm considering bringing a few of her workouts back into my routine. I'm so glad you ladies enjoy her routines. I need to keep previewing video clips and try to decide which ones I really "need". ;)

I've done this kickboxing workout of hers a few times and really like it.

https://www.youtube.com/watch?v=SBr9av7wxco

Several of her 10 pound slimdown workouts are on YT.

I don't know much about get healthy U, but just browsing it I think I should check out more of these workouts.

She is sometimes on ShopHQ channel selling fitness equipment, but not dvds.I like her workouts. A favorite was titled -lose cellulite fast- something like that. It had 4 rounds of easy moves that went up in intensity , not hard but easy and fun.

I've previewed some of the 10 Pound Slimdown workouts on Youtube. I like her weight segments for sure and can do some of the cardio on my rebounder. I'm going to try one of them this morning.

I think she has a great personality. ;)

I have a her Ten Pound Slimdown...and I think another one of her dvd sets...if anyone is interested I would be happy to mail them out.