Workouts, 2020-01-07, Tuesday
 

If you'd like to join, post your workouts and other activity for this day!

Workouts, 2020-01-06, Monday
Workouts, 2020-01-08, Wednesday

P90x shoulders and arms
10ms blast off belly fat pilates

RehabZone 1.2

Very little sleep last night ...1/2 hour walk

Ignite - Women's Health - Nikki Metzger - 20-minute Build (really 25 minutes) and 20-minute Sweat (really 25 minutes)

Turbo Jam - Punch, Kick, and Jam

STS Total Body Timesaver (No Bonus Burn)

TBL Full Body Burn
Classical Stretch Season 8 episode 13

Tracie Long- Metabolic Strength vol. 4- Full Steam Ahead. The slider section is HARD! I had to take a break to catch my breath!

Cathe X10 X54 premix. (Step/ Lo Impact /Fat Burning Circuit). Wow! that was tough, but also fun. I think this is my favorite Cathe dvd. It really hits it all.