Dream Body -- What Size Weights Do You Use?
I bought this from Collage since it was on sale but wondered what size weights you ladies were using? It looks like she's only using 1 pound weights in the clips.
|
I use 2 lbs for this one but it is a little light for some of the moves and starts to feel heavy for others.
|
Quote:
|
In the new 5 dvd set-do they use 1 or 2lb dumbells mostly?
|
Quote:
|
I use 2 lbs for the new set. I don't own 1 lbs.
|
I don't even own 1lb dumbells-I have 2,3,5,8 and thats it. I got rid of my 10's a while back! Would 2lb dumbells work?
|
Quote:
|
I bought a 1 pound set because all of the posts on here had me terrified about DB!:eek: But, after doing this workout, I think you could probably get away with 2 pounds. But, it will increase the challenge level.
Either way, it's a great workout! I only added this once during the first week I had DB and just added it into my TA/barre rotation and dropped 4.2 unexpected pounds. This one works you! So, 1 or 2 pounds, I'm sure you'll get great results. |
Quote:
|
All times are GMT -5. The time now is 03:32 AM. |
Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
© 2009 Video Fitness